The rares in this zone are all level 88, with health pools around 2.4M. They each have a 100% chance to drop item level 430 rare quality bop bracers of a random armor type and a small chance to drop a Small Bag of Goods.
As I have stated in a previous post - they all seem to spawn in around the same time, so if you run across a corpse or someone else fighting one of these rares it wouldn't hurt to check the rest of the spawn points to see if any others are up.
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Ahone spawns under the small pagoda structure to the northeast of Shado-Pan Monastery. If you're having phasing issues with her, try completing the quest Beyond the Wall. Also, make sure you have completed Where are my Reinforcements?, as this quest phases out the zone. If your still having phasing issues, it is possible to have a friend take her out and still get credit so long as you are grouped and within range.
Like other Pandaren Ahone's three abilities are Chi Burst, Healing Mists and Spinning Crane Kick. The most important thing to know when taking her down is to interrupt Healing Mists, and run away from Spinning Crane Kick. Ranged players should also stand within 15 yards of her to avoid her Chi Burst which deals some pretty massive damage.
Ahone has a small chance to drop Pandaren Firework Launcher. It shoots pretty fireworks. Kind of useless for most I guess, but I love this sort of thing.